Benefits of spiritual healing
Spiritual healing can be very effectively used to solve numerous physical, mental and emotional problems. Spiritual healing can help eliminate physical and mental problems and give great health benefits.
Spiritual healing is often confused with (1) _______ healing. Although many techniques in spiritual healing encourage believing in a greater power and positive universal forces, it does not force any particular faith or religious belief. Spiritual curing has been around in all (2) _______.
The most obvious health benefits of spiritual healing can be seen on the (3) ______ level. People with high blood pressure, cholesterol, body pains, migraines, back aches etc. have cured their (4) ______ by means of spiritual healing techniques. One can see considerable (5) _______ of blood pressure and cholesterol, better sleep patterns, less worrying, and healing of aches and pains of the body after using spiritual healing techniques.
The mind and body are interconnected, involved elements and the well-being of one can have a great (6)______ on the other. Therefore, a healthy mind is resided in a healthy body and a healthy body is a (7) ______ of a healthy mind.
Once a person eliminates the worrying habit and incorporates positive thinking, the mind can do (8) _______. It can help you imagine and create wonderful things, (9) _______goals and achieve them. This process of focusing (10) _______ the positive to improve the mental health can boost your creativity.S
Reflexology is a natural treatment dating back to ancient times. It is based on the idea that there are zones, or areas, in the feet and hands that are related to other parts and systems of the body. For example, the tips of the toes or fingers are related to the head and neck, and the ball of the foot is related to the heart and chest. A reflexologist applies pressure to specific areas in a patient’s feet and hands to relieve symptoms or pain in other related areas.
This type of treatment does not cure or diagnose specific health problems, and it does not involve any medication. Yet many patients find that it successfully relieves symptoms of stress and disease. Reflexology is effective for pain, headaches, and sleeping difficulties, among other ailments. Applying pressure to the feet and hands relieves tension, improves blood circulation, and relaxes muscles. It promotes the natural, healthy functions and wellbeing of the entire body. Reflexology is often used along with other types of treatments, including conventional medicine.
This gentle therapy is safe and simple. A reflexologist’s only tools are his or her hands. Pressure is strong, but not uncomfortable. It’s not uncommon for patients to fall asleep during treatments.
A typical treatment session lasts one hour. Treatment is usually focused on the feet for most of the session. A patient is asked to remove his or her shoes and socks, to sit in a comfortable reclining chair, and then to relax as the reflexologist warms the patient’s feet with his or her hands and applies pressure to the appropriate parts of the foot. The last ten minutes of the session are dedicated to the hands.
After relieving specific problems, many patients continue a regular programme of treatment to maintain good health. Some reflexologists suggest building at least a five- minute reflexology session into every day for long-term relief of stress and pain.
Read the passage carefully and choose the correct answer.
At home, I used to suffer enough with my husband who is a heavy smoker. Now, I am delighted that smoking is going to be banned in the majority of enclosed public spaces in Britain from July this year. In fact, I cannot wait for the ban to arrive. When hanging out, I am fed up with sitting in pubs with my eyes and throat hurting because of all the tobacco smoke in the air. As soon as I leave the pub I always find that my clothes and hair stink of cigarettes, so the first thing I do when I get home is to have a shower.
It is not my problem if smokers want to destroy their own health, but I hate it when they start polluting my lungs as well. Passive smoking is a real problem, as a lot of medical studies have shown that non-smokers who spend a long time in smoky environments have an increased risk of heart disease and lung cancer.
It is ridiculous when you hear smokers talking about the ban taking away their ‘rights’. If they are in a pub and they feel the need for a cigarette, obviously they will still be able to go outside in the street and have one. What is wrong with that? It will certainly be a bit inconvenient for them, but maybe that will help them to quit.